 | What Is F.A.S.T.I.N.G.?
F.A.S.T.I.N.G. is the acronym for “Friends Assisting Support To Initiate Never-ending Growth of Body, Mind, and Spirit.” F.A.S.T.I.N.G. is a practical and comprehensive one–year nutritional transformation lifestyle change program. This program assists women and men in making permanent and positive dietary changes for optimal health of the Body, Mind, and Spirit. F.A.S.T.I.N.G. supports and promotes the importance of being an active participant in one’s personal health. Seasonal Systematic Fasting serves as the catalyst for making these healthy and conscious dietary choices and changes. |
 | What Is Seasonal Systematic Fasting?
Seasonal Systematic Fasting is an important nutritional transformation tool to become self-disciplined, responsible and accountable for your personal health. When you fast with the seasons you are aligning and supporting your spiritual and mental innate desires for a healthy and whole body by voluntarily abstaining from any food, drink and/or habit that is detrimental to your overall health and well-being, whether it's physical, mental/emotional and/or spirtual.
|
 | Frequently Asked Questions
Why do I need to go through the program?
What will I experience during the fast?
What else will I learn from the program during the time between fasts?
What will my responsibility be once I join the program?
How can I obtain more information and become a Friend of F.A.S.T.I.N.G.? |
 | About Us
We are a diverse group of individuals dedicated to making permanent healthy lifestyle changes and choices. These transformations positively impact not only the individual, but our families and communities.
Gloria Kamil, Executive Director
Wilford Smith, President
Johanna Finney, Treasurer
Sylvia Jenkins, Secretary
|
|
|
